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From the Heart: The your choice Blog.

This is a space for real stories, thoughtful ideas, and reflections on life, loss, and saying goodbye, your way. Whether you’re planning ahead, grieving someone you love, or just exploring what’s possible, you’ll find honest, practical ideas and support for your choices here. No pressure. Just perspective.

The Journey of Grief is Yours

Greg Colby April 25, 2025

I’ve stood beside a lot of people in the hours, days, and weeks after someone has died. And if there’s one thing I’ve learned, it’s this: Grief doesn’t follow a script. It doesn’t wear the same face for everyone. It doesn’t arrive on schedule.

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Created with care by Greg.

This guide offers gentle guidance, thoughtful prompts, and practical support, without pressure or overwhelm.

Download your planning guide

I acknowledge the Traditional Custodians of the land on which I live and work; the Darkinjun, Awabakal, Worrimi, Wonnarua and Gaewegal people of the Central Coast, Lake Macquarie, Newcastle and Hunter regions and the Kurin-Gai people of Northern Sydney. I honour their enduring connection to Country and pay my respects to Elders past, present and emerging. I am grateful for the wisdom of First Nations peoples and the opportunity to walk alongside them in respect and shared learning.

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Start gently. This guide will help you think through what matters most, at your pace, in your way.

You’ll also receive the occasional email from Greg offering reflections and gentle guidance.